Chris Evans hurt his pecs while working out for his role as 'Captain America'.
The actor had to bulk up to take on the role of the titular superhero in 'Captain America: The First Avenger' and although Chris usually loves exercise, the punishing regime was tough on his body and especially his pectoral muscles.
He said: "I don't think my body is supposed to be as big as it got for Captain America. There was a strain on some joints. After a month and a half of training I found my right shoulder would click and my left pec would hurt. It was an ever-evolving workout, in which we always found ways to work around the parts of me that were sore. There are certain things that hurt more than others. But that seems to be pretty universal. Every guy I know has some sort of freak injury in their body.
"I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self- motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good. If I don't work out for a couple of days I feel lousy."
Although he was happy with the results, Chris won't be rushing to bulk up quite so much again, admitting the daily workouts were "brutal".
He explained to Men's Health magazine: "It was gruelling, it was brutal and I'd find any excuse possible not to go. But I had to do it. I wasn't trying to lose or tone - I was just looking to gain. The rule of thumb was: if you're not eating, go get something."
The full interview appears in the August issue of Men's Health magazine, on sale Monday July 4.
So cool to see our Chris on the cover of magazines!! Wow.
ReplyDeleteChris really needs to become a bigger star after this role, It seems the perfect fit for him and he's so hot in it.
ReplyDeletePerfeitooooo
ReplyDeleteUltimate Dashing Personality !!
ReplyDeletebodybuilding.com coupon codes
he's so hot.
ReplyDeleteHey
ReplyDeleteReally He is looking very smart... Great Blog post. Thanks for sharing.
Hey Deronda, your looks are outstanding. I am sure you do regular fitness workouts to keep yourself fit and smart.
ReplyDeleteAs far as gentle giants go... he seems to have filled that spot more than the Hulk. It is really evident that his mass has greatly increased based from his past movies that have also required him to have a big physique.
ReplyDeleteProstate Supplement
He's perfect! Not only like a beautiful man, but like a human!
ReplyDeleteIt was a awe-inspiring post and it has a significant meaning and thanks for sharing the
ReplyDeleteinformation.Would love to read your next post too.
Thanks
Ornithine
I just read through the entire article of yours and it was quite good. This is a great article thanks for sharing this informative information. I will visit your blog regularly for some latest post.
ReplyDeleteHistidine
I just wanna thank you for sharing your information and your site or blog this is simple but nice article I've ever seen i like it i learn something today.
ReplyDeleteCarnitine
The post is written in very a good manner and it entails many useful information for me. I am happy to find your distinguished way of writing the post. Now you make it easy for me to understand and implement the concept. Thank you for the post.
ReplyDeletepsyllium
Amazing article.this article is very interesting.thanks for this article.
ReplyDeleteSildenafil Oral Jelly
Nice and interesting post. Keep it up.
ReplyDeletefantastic information........
ReplyDeletepenis enlargement capsule
Weak erection and premature ejaculation was once a problem to my husband,we had we have difficult time, and he was having quick ejaculation I was not enjoying him on bed,then we got an information of a doctor from the net,that he has the solution to erectile problem and his product was purely made from herbs, we contacted him and he educated us on it and,he gave us the cure, which my husband too,and he was cured from it my husband can make love to me for the whole day and I do enjoy it. now am pregnant.I will be a mother soon. contact him through his Gmail at alegbe3@gmail.com
ReplyDeleteVery nice post. thanks for sharing this post. keep it up. Buy Sildenafil Citrate 100mg Online in US
ReplyDeleteHe's perfect! Not only like a beautiful man, but like a human. dietary supplement for men
ReplyDeleteHey, I love you, Captain America! Keep going and let us all love you even more. :-) Etizolam RX Online
ReplyDeleteYour Blog is really so interesting and they way you mentioned each and everything is really so perfect.
ReplyDeleteBest Medication for Weight Loss
Labedra 20 mg Tablet helps to treat erectile Dysfunction in Men, developing due to different reasons. Click here to Buy Online Labedra 20 mg Tablet!
ReplyDeleteVidalista Black 80mg may aid men suffering from impotence and erectile dysfunction (ED). Tadalafil, a phosphodiesterase type 5 inhibitor that advances erections and improvement by increasing blood flow to the penis, is included in Vidalista Black 80mg.
ReplyDeleteCompared to the regular Vidalista tablets, which normally come in doses of 20mg, 40mg, and 60mg, Vidalista Black 80mg is a greater dose. Because this medication may cause negative effects or interact with other medications, it should only be used under the supervision of a healthcare professional. For more info.: https://medzbuddy.com/product/vidalista-black-80mg-tadalafil/
"Maintaining a healthy weight is important for reducing the risk of obesity-related conditions." WasteX Biohazardous waste
ReplyDeleteCured from (HSV)-2, via__________________________ [R.buckler11@ gm a i l. com],…
ReplyDeleteHE CURES ALL...
HERPES 1&2
HEPATITIS
FIBROID
PROSTATE CANCER
ERECTILE DYSFUNCTION
Vidalista Black 80 mg, is one of the popular drugs in treating ED problems in men. The chief ingredient, tadalafil, can start a strong blood flow to the genital organ and thus help men with a long-lasting erection. You can buy Vidalista Black 80 mg tablets online. Among the many important advantages, it has been a very successful ED treatment. This medicine grants men freedom to engage in sensual activities whenever they want since several studies showed that the drug proved to help them in getting an erection and maintaining it for up to 36 hours. Another benefit that has been associated with Vidalista Black 80 mg is that it is less likely to cause side effects compared to other ED drugs. Dizziness, stomach upset, and headaches are the most common and mild side effects. These side effects do show a few hours after the medication has been administered. Vidalista Black 80 mg is also easily usable.
ReplyDeleteGlobelmeds
Snovitra Power 100mg is a Medicine that is used to treat ED as well as PE in men by making use of Vardenafil 40mg that improves libido and sexual function in the penis thereby promoting firm erections that can be sustained and Dapoxetine 60mg that delays ejaculation.
ReplyDeleteBuy Now : https://shorturl.at/PDfIC
#RSMMultilinkLLP #SnovitraPower #Vardenafil40mg #Dapoxetine60mg #Health #HealthCare #MensHealth #EDMedicine
At the point when you Buy Sildamax 100mg Next Day Delivery UK , they are used in administering male sexual issues like deficiency or erectile dysfunction. It totally works by fostering the improvement of blood to the penis to help a man in getting and keeping an erection.
ReplyDeleteMore pills: Kamagra Tablets UK Next Day Delivery
Buy Tadalafil 20mg tablets UK
Snovitra 20mg (Vardenafil) - Best Price Online
ReplyDeleteSnovitra 20, containing Vardenafil 20mg, is a powerful solution for men seeking reliable erectile dysfunction pills.
Trusted Sildamax 100mg Tablets UK helps in delaying erection throughout a wide stretch of time as it makes it extraordinarily direct for yourself and it works same as Viagra as it is for the most part called Viagra which contains similar exceptional ingredients called phosphodiesterase - 5 inhibitors.
ReplyDeleteOnline Trusted Pharmacy Store UK
Kamagra 100mg Oral Jelly for Sale
Buy Tadalafil 20mg Tablets UK
An extraordinary medication designed for assistance among men who suffer with erectile dysfunction is sildamax 100 mg. The main active constituent of this medicine is sildenafil citrate, a potent vasodilator that encourages the flow of blood to the vaginal organ. Sildamax 100 mg is safe and reliable for males who are unable to attain or maintain an erection.This medication is cost-effective and put under strict quality control measures.
ReplyDeleteBuy Sildamax 100mg Online in UK